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Protein Pumpkin Donuts

  • 6 Servings
  • Snack
  • Western
82% Calculation confidence level

Macros

Protein 30% · 6g
Carbs 65% · 13g
Fat 5% · 1g
Protein 30% · 6g
Carbs 65% · 13g
Fat 5% · 1g
Cal per serving 83 kcal
Calculated figures using common products found in the ingredients list amount to 101.92 calories, 6.2 protein, 17.74 carbs, and 0.74 fat per serve(6).

Ingredients

  • 90g all purpose flour
  • 30g pumpkin protein
  • 4g baking powder
  • pinch of salt
  • 50g Monkfruit
  • 4g cinnamon
  • 1g ginger
  • 1g nutmeg
  • 75g pure pumpkin
  • 45g nonfat Greek yogurt
  • 85ml unsweetened almond milk
  • 25g powdered sugar
  • 1-2 tbsp cold water
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