Macros
Protein
30%
· 6g
Carbs
65%
· 13g
Fat
5%
· 1g
Protein
30%
· 6g
Carbs
65%
· 13g
Fat
5%
· 1g
Cal per serving 83 kcal
Calculated figures using common products found in the ingredients list amount to 101.92 calories, 6.2 protein, 17.74 carbs, and 0.74 fat per serve(6).
Ingredients
- 90g all purpose flour
- 30g pumpkin protein
- 4g baking powder
- pinch of salt
- 50g Monkfruit
- 4g cinnamon
- 1g ginger
- 1g nutmeg
- 75g pure pumpkin
- 45g nonfat Greek yogurt
- 85ml unsweetened almond milk
- 25g powdered sugar
- 1-2 tbsp cold water
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