See the list
@fitfood_ae
Copy copied
See post

Macro-friendly Apple Pie for One

  • 1 Servings
  • Dessert
  • Unknown
70% Calculation confidence level

Macros

Protein 29% · 24g
Carbs 48% · 40g
Fat 24% · 20g
Protein 29% · 24g
Carbs 48% · 40g
Fat 24% · 20g
Cal per serving 421 kcal
Calculated figures using common products found in the ingredients list amount to 602.68 calories, 25.46 protein, 68.54 carbs, and 27.68 fat per serve(1).

Ingredients

  • 40g Tenderflake puff pastry crust
  • 1 medium Granny Smith apple, sliced
  • 1 tsp lemon juice
  • 1 egg
  • 12g light butter/margarine
  • 18g @pescience snickerdoodle protein powder (Discount code FIT15)
  • 10g all purpose flour
  • 15g @lakanto brown sugar substitute
  • 2g cinnamon
  • pinch of salt
COPY LIST COPIED!