Macros
Protein
21%
· 3g
Carbs
64%
· 9g
Fat
14%
· 2g
Protein
21%
· 3g
Carbs
64%
· 9g
Fat
14%
· 2g
Cal per serving 64 kcal
Calculated figures using common products found in the ingredients list amount to 137.21 calories, 3.46 protein, 24.62 carbs, and 2.72 fat per serve(12).
Ingredients
- 120g self raising flour
- 20g @womensbest munchies protein powder
- 1 egg
- 100-200ml almond milk/ milk of choice
- 1-2 drops @womensbest flavor drops
- 2 kinder bars
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