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High Protein Mug Cake

  • 1 Servings
  • Unknown
87% Calculation confidence level

Macros

Protein 63% · 29g
Carbs 28% · 13g
Fat 9% · 4g
Protein 63% · 29g
Carbs 28% · 13g
Fat 9% · 4g
Cal per serving 184 kcal
Calculated figures using common products found in the ingredients list amount to 211.14 calories, 30.18 protein, 20.09 carbs, and 3.31 fat per serve(1).

Ingredients

  • 30g Chocolate Smooth Whey
  • 5g Cocoa Powder
  • 7g Plain Flour
  • 2g Baking Powder
  • 30g Egg Whites
  • 40ml Almond Milk
  • 8-10 Drops FlavDrops of Choice
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