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Healthier Crispy Honey Garlic Chicken

  • 3 Servings
  • Main meal
  • Unknown
54% Calculation confidence level

Macros

Protein 34% · 45g
Carbs 41% · 54g
Fat 24% · 32g
Protein 34% · 45g
Carbs 41% · 54g
Fat 24% · 32g
Cal per serving 664 kcal
Calculated figures using common products found in the ingredients list amount to 1221.24 calories, 50.36 protein, 154.2 carbs, and 44.72 fat per serve(3).

Ingredients

  • 1.5 lbs Boneless skinless chicken cubes
  • Salt, to taste
  • 1/2 tsp white pepper
  • 1 egg white
  • 1 tbsp soy sauce
  • 1 tbsp corn starch
  • 1 tbsp water
  • 1 cup of Plain flour
  • 1 cup Corn starch
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/4 tsp chili powder
  • 1/4 tsp white pepper
  • Avocado oil spray
  • 2 tbsp Butter
  • 5-7 cloves of Garlic minced
  • 1/2 cup Soy sauce
  • 1/4 cup Honey
  • 2 tbsp brown sugar
  • 1/4 cup water
  • 1 tsp cornstarch
  • Sesame
  • green onions
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