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Garlic Parmesan Chicken Skillet

  • 3 Servings
  • Unknown
  • Gluten Free
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88% Calculation confidence level

Macros

Protein 48% · 45g
Carbs 30% · 28g
Fat 22% · 20g
Protein 48% · 45g
Carbs 30% · 28g
Fat 22% · 20g
Cal per serving 473 kcal
Calculated figures using common products found in the ingredients list amount to 537.71 calories, 45.09 protein, 36.76 carbs, and 23.62 fat per serve(3).

Ingredients

  • Boneless, skinless chicken breast, 16 oz
  • Garlic powder, 2 tsp
  • S&P, to taste
  • 2 medium sized russet potatoes
  • Avocado oil, spray
  • Taco seasoning
  • 3/4 cup cottage cheese
  • 1/4 cup kewpie mayo
  • 1/4 cup Parmesan cheese
  • 2 cloves of garlic
  • 2 tbsp Italian seasoning
  • 1/2 tsp chili flake (optional)
  • 1/2 of lemon
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