Macros
Protein
40%
· 46g
Carbs
56%
· 64g
Fat
4%
· 4g
Protein
40%
· 46g
Carbs
56%
· 64g
Fat
4%
· 4g
Cal per serving 495 kcal
Calculated figures using common products found in the ingredients list amount to 299.16 calories, 36.92 protein, 25.88 carbs, and 5.26 fat per serve(1).
Ingredients
- 150g Raw Chicken Breast
- 20g @kelloggsaus Corn Flakes
- Garlic Powder
- Onion Powder
- Smoked Paprika
- Cayenne Pepper
- Salt & Pepper
- 20g Egg Whites
- 10g @franksredhot_aus Hot Sauce
- 1 @colessupermarkets Turkish Roll
- 15g Tomato
- Shredduce
- 3g @frenchs_australia Mustard
- Sauce:
- 20g @praise_au Fat Free Mayo
- 10g @franksredhot_aus Hot Sauce
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