Macros
Protein
48%
· 53g
Carbs
31%
· 34g
Fat
22%
· 24g
Protein
48%
· 53g
Carbs
31%
· 34g
Fat
22%
· 24g
Cal per serving 547 kcal
Calculated figures using common products found in the ingredients list amount to 545 calories, 49.2 protein, 42.19 carbs, and 19.24 fat per serve(6).
Ingredients
- 8 oz banza pasta shells
- 2lb 93% lean ground beef
- 1 small sweet onion (diced)
- 5 cloves garlic (minced)
- 1 tsp Italian seasoning
- 1 tsp dried parsley
- 1/2 tsp dried oregano
- 1/2 tsp smoked paprika
- Salt and freshly ground black pepper (to taste)
- 2 tbsp all-purpose flour
- 8oz beef bone broth
- 1 (15oz can) marinara sauce
- 8oz fat free fairlife milk
- 2oz Greek yogurt
- 168g reduced fat cheddar cheese
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