Macros
Protein
38%
· 35g
Carbs
44%
· 40g
Fat
18%
· 16g
Protein
38%
· 35g
Carbs
44%
· 40g
Fat
18%
· 16g
Cal per serving 437 kcal
Calculated figures using common products found in the ingredients list amount to 373.78 calories, 32.98 protein, 31.79 carbs, and 12.63 fat per serve(2).
Ingredients
- 1 tsp olive oil
- 1 onion, sliced
- 1 tbsp minced garlic
- 1 heaping cup lean ground beef (the leaner it is, the lower the calories)
- Season with salt, pepper, paprika, and chili powder
- 3 tbsp light mayo / miracle whip (or 1/4 cup greek yogurt with salt)
- 1 tbsp ketchup (I go salt free, or tomato paste works too)
- 2 tsp vinegar (white or apple cider)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 2 large tortillas (approx. 60g)
- 1/4 cup low fat cheese (I use cheddar or mozzarella)
- 1/2 cup shredded lettuce
- 1 tomato, sliced
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