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@raziyyz
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Butter Chicken Pasta

  • 3 Servings
  • Main meal
  • Indian
74% Calculation confidence level

Macros

Protein 39% · 41g
Carbs 50% · 53g
Fat 11% · 12g
Protein 39% · 41g
Carbs 50% · 53g
Fat 11% · 12g
Cal per serving 431 kcal
Calculated figures using common products found in the ingredients list amount to 584.11 calories, 45.36 protein, 79.29 carbs, and 11.6 fat per serve(3).

Ingredients

  • boiling water
  • salt
  • 170g pasta (any shape)
  • save a 1/3 cup of the pasta water
  • 400g chicken breast, cubed
  • 1 tsp olive oil
  • 3 tbsp fat free yogurt
  • Squeeze of lemon
  • 1 tsp minced garlic
  • 1 tsp minced ginger
  • 2 tsp garam masala
  • 1 tsp salt
  • pepper
  • paprika
  • cumin
  • turmeric
  • chili powder
  • 1/2 tsp cayenne pepper
  • 1 tbsp light butter (or 1 tsp butter)
  • 1 red onion, sliced
  • 2 cups canned tomatoes
  • 2 tsp garam masala
  • 1 tsp salt
  • pepper
  • paprika
  • turmeric
  • cumin
  • chili powder
  • garlic powder
  • 1/2 tsp cayenne pepper (optional for spice)
  • 1/3 cup pasta water (saved from earlier)
  • 2 tbsp light cream cheese (or 1/4 cup fat free greek yogurt)
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