Macros
Protein
50%
· 20g
Carbs
28%
· 11g
Fat
23%
· 9g
Protein
50%
· 20g
Carbs
28%
· 11g
Fat
23%
· 9g
Cal per serving 218 kcal
Calculated figures using common products found in the ingredients list amount to 282 calories, 22.3 protein, 21.08 carbs, and 11.57 fat per serve(4).
Ingredients
- 4 large eggs
- 4 tostadas with (mission tajin flavor)
- 400g egg white
- 1 cup red enchilada sauce
- 1/2 cup refried beans
- 25g Cojita cheese
- 1 cup lettuce
- 2 tbsp light sour cream
- Hot sauce to taste
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