Macros
Protein
44%
· 12g
Carbs
41%
· 11g
Fat
15%
· 4g
Protein
44%
· 12g
Carbs
41%
· 11g
Fat
15%
· 4g
Cal per serving 129 kcal
Calculated figures using common products found in the ingredients list amount to 172.96 calories, 11.3 protein, 19.52 carbs, and 5.59 fat per serve(6).
Ingredients
- 60g all purpose flour
- 60g @pescience vanilla protein (discount code FIT15)
- 50g @lakanto brown Monkfruit (discount code FIT15)
- 3g baking powder
- 1g baking soda
- pinch of salt
- 45g light butter
- 140g nonfat Greek yogurt
- 1/2 beaten egg
- 3ml vanilla extract
- 100g blueberries
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