Macros
Protein
46%
· 61g
Carbs
29%
· 38g
Fat
25%
· 33g
Protein
46%
· 61g
Carbs
29%
· 38g
Fat
25%
· 33g
Cal per serving 687 kcal
Calculated figures using common products found in the ingredients list amount to 522.61 calories, 56.41 protein, 13.1 carbs, and 27.1 fat per serve(4).
Ingredients
- 2 lbs Chicken Breast
- 3 tbsp Olive Oil
- 2 tbsp Paprika
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Dried Thyme
- 1 tsp Dried Oregano
- 2 tsp Black Pepper
- 1 tsp Salt
- 1 tsp Brown Sugar
- 1/2 tsp Cayenne Pepper (optional)
- 1 tbsp Butter
- 1/4 cup Sundried Tomatoes, chopped
- 4 cloves Garlic, minced
- 1/2 tsp Red Pepper Flakes (optional)
- 1/2 tsp Italian Seasoning
- 1/2 cup Chicken Stock
- 1/2 cup Fat Free Half n’ Half
- 1/2 cup Parmesan Cheese, shredded
- Salt & Pepper (to taste)
- 1 tsp Dried Oregano (optional)
- 1/2 tsp Chili Flake (optional)
- 1 Lemon, juiced + zest
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