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@thejoeduff
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28 Calorie OREO donut holes

  • 1 Servings
  • Dessert
  • Unknown
4% Calculation confidence level

Macros

Protein 33% · 40g
Carbs 50% · 60g
Fat 17% · 20g
Protein 33% · 40g
Carbs 50% · 60g
Fat 17% · 20g
Cal per serving 28 kcal
Calculated figures using common products found in the ingredients list amount to 643.05 calories, 53.28 protein, 163.64 carbs, and 7.14 fat per serve(1).

Ingredients

  • Heaping Scoop 40g Whey Casein Vanilla Protein Powder
  • Heaping 1/3 Cup 60g Confectioner 0 Cal Sweetener
  • 1/4 Cup 20g Black Cocoa
  • Just less than 1/2 Cup 100g Non-Fat Greek Yogurt
  • 1/3 Cup 40g Self Rising Flour
  • 1/3 Cup (50g) Confectioners 0 Cal Sweetener
  • 1 1/2 Tbsps (20g) Protein Milk
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