Macros
Protein
42%
· 150g
Carbs
51%
· 181g
Fat
7%
· 24g
Protein
42%
· 150g
Carbs
51%
· 181g
Fat
7%
· 24g
Cal per serving 1600 kcal
Calculated figures using common products found in the ingredients list amount to 1299.57 calories, 122.65 protein, 155.59 carbs, and 22.31 fat per serve(1).
Ingredients
- Protein Pancake & Berries
- 75g Pancake Mix
- 1.5 Scoops of protein powder
- 130ml of Water
- 100g Strawberries
- 50g Blueberries
- Chicken, Rice, Zucchini & Mushrooms
- 60g Rice (Dry)
- 120g Chicken Breast (Cooked)
- 1/2 Zucchini
- 100g Mushrooms
- 1/4 Onion
- Apple & Protein Bar
- Mashed Potato & Chicken
- 325g Spudlite or Carisma Potatoes
- 5g Butter
- 120g Chicken Breast
COPY LIST
COPIED!