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You may be planning a special get together tomorrow to celebrate Father's Day or just feeling a bit sad thinking of all the missing loved ones. But if they are in your mind, they are still here in your heart.
Hope all the mums, aunties, grandmothers, stepmums and the community of friends and neighbours who help us raise our kids, enjoy some time together or perhaps a phone call. Today can be a very sad day for some so take a moment to keep in touch.
From all at TLC we wish you a safe and happy Easter break. Please take extra care on the roads and spare a thought for those who may be feeling lonely at this time of year.
The time has just about come to close the door on 2018. Our very best wishes to all our valued friends on Facebook, our TLC clients and all the Health Professionals who help us help you. May 2019 be a healthy and happy year for you all. Let's hope it is a peaceful one around the world - that would be the best gift we could wish for each other, don't you think? Cheers !
Almost there...
Well, it won't be too long now before we close for the Christmas and Boxing Day Public Holidays. We would like to wish everyone a very Merry Christmas and a healthy and Happy 2019. Don't get too stressed over Christmas dinner and maybe take time to give a call to someone who might be a bit lonely or sad at this time of year - it might just make a huge difference to their day :)
The end of the year brings the opportunity to offer you season’s greetings and good wishes. May your holidays be filled with  love, health and joy!

***Our office is closed from 22nd December until 2nd January, 2018. Email us at for any enquiries.
Are you a late night eater? Could it be harmful to your health? Find out more in this article
Perfect for an afternoon snack, school box lunch or dessert. Try this #glutenfree pancake recipe
What do you think of protein water ?
10 Ways To Get Kids Excited About #HealthyEating
Staying active and eating #healthy can help ward off a killer that claims the life of one Aussie every 27 minutes: heart disease.

This is the message Heart Foundation CEO John Kelly wants us all to heed ahead of World Heart Day on September 29.
Households are spending a small fortune on #healthyfood options but they may be wasting their money. Find out why!
Interested in #GlutenFree information?
Well, here we are in a New Year, hope it is a good one for you all !

An early reminder that Australia Day falls on a Thursday and deliveries may be changed to a Friday in some areas. Please contact the office for further information as cut off days for ordering may also be earlier than usual ...
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