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Made from scratch and delivered each week to your door, GMD offers plans to burn fat, build muscle or optimise performance. Optionally create your own tailored plan that suits your goals and calorie requirements.
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I chose them because I needed dairy free options and I needed affordable meals. They are portioned well and I loved their recycling choices. I chose to pick up my meals every Sunday and the two guys were always so nice. The only thing I would say to improve would be the variety. I took a few weeks off using them because I was sick of eating the same meals. When I came back a few weeks later, nothing had changed. I buy my favourites and that’s it. There is more options for non dairy free but my stomach can’t handle them.
The meals are fresher and tastier than other meal prep services I have tried. Their meals actually left me satisfied in both portion and flavour. The option to pick meals up instead of having them delivered was very convenient because I live on a military base
