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Remembrance Day 🌺

The 11th hour of the 11th day of the 11th month attained a special significance in the post-war years. The moment when hostilities ceased on the Western Front became universally associated with the remembrance of those who had died in the war. This first modern world conflict had brought about the mobilisation of over 70 million people and left between 9 and 13 million dead, perhaps as many as one-third of them with no known grave. The allied nations chose this day and time for the commemoration of their war dead.
https://www.awm.gov.au/commemoration/remembrance-day/traditions

"They shall grow not old, as we that are left grow old; 
Age shall not weary them, nor the years condemn. 
At the going down of the sun and in the morning 
We will remember them."
LEST WE FORGET 

#ANZACDay #ANZAC #LestWeForget #RembranceDay #War
Sick of all the meal prepping??
It is simple, order Gourmet Meals 😁

What are you going to do with all the free time you have from eliminating meal prepping?😴

Order now by clicking here: https://gourmetmeals.com.au/

#GourmetMeals #HealthyEatingMadeEasy  #NoMealPrep #GlutenFree #FrozenMeals #Delicious #Convenient #Affordable #Nutritious #PortionControlled
Nothing says #ThrowbackThursday like our old favourite - Cottage Pie  🀀

Savoury mince, mixed with carrots, peas and zuchinni, topped with creamy mash and cheese

Available in regular or large
Regular: https://gourmetmeals.com.au/eshop/238-Cottage-Pie-300g.html
Large: https://gourmetmeals.com.au/eshop/cottage-pie.html

#GourmetMeals #HealthyEatingMadeEasy #CottagePie #Regular #Large #ThrowbackThursday  #NoMealPrep #GlutenFree #FrozenMeals #Delicious #Convenient #Affordable #Nutritious #PortionControlled
Weekend checklist:
Hang out with friends βœ…πŸ™‹‍♂️
Spend time with the family βœ…πŸ‘¨‍πŸ‘©‍πŸ‘¦‍πŸ‘¦
Start reading a book βœ…πŸ€“
Relax βœ…πŸ’†‍♀️
Exercise βœ… 🚴‍♂️
Take doggies to the beach βœ…πŸΆ
M̢e̢a̢l̢ ̢p̢r̢e̢p̢ ❌
Order Gourmet Meals βœ…πŸ˜Ž

#GourmetMeals #WeekendChecklist #ToDoList #OrderGourmetMeals #HealthyEatingMadeEasy  #NoMealPrep #FrozenMeals #Delicious #Convenient #Affordable #Nutritious #PortionControlled
Can’t go wrong with the classics.
Lamb Roast πŸ– available in regular and large
Lamb roast with mint gravy, mixed vegetables, pumpkin and roasted potatoes. 
DF, FR, SR, HP, GF, HF

https://gourmetmeals.com.au/eshop/242-Lamb-Roast-280g.html

#GourmetMeals #HealthyEatingMadeEasy  #NoMealPrep #GlutenFree #FrozenMeals #Delicious #Convenient #Affordable #Nutritious #PortionControlled #DairyFree #FatReduced #SaltReduced #HighProtein #HighFibre
We are all set up at the care expo and cant wait to see everyone. Make sure you stop past our stall P42

Hall 4, Brisbane Convention Centre
CNR Merivale & Glenelg Streets
Southbank QLD 4101 
Friday 4th & Saturday 5th October 2019
9am - 4 pm each day

FREE EVENT - Register your interest here for your free pass:
www.CareExpo.com.au 

#Expo #Health #Support #DisabilityInformation #AgedCareInformation #MentalWellness #GourmetMeals #HealthyEating #AffordableMeals #CareExpo
View all of our latest specials here:

https://gourmetmeals.com.au/eshop/Specials/

Available while stocks last.
259. Spaghetti Meatballs 🍝  $6.70ea
Spaghetti with beef meatballs in a delicious rich tomato sauce topped with cheese. 

https://gourmetmeals.com.au/eshop/259-spaghetti-meatballs-280g.html

This meal is not gluten free

#GourmetMeals #SpaghettiMeatballs #ItalianNightIn #FrozenMeals #Convenient #Affordable #Delicious
We want to hear from our valued customers!

Let us know what specials you would like to see available.
We will take your ideas to our qualified Gourmet Meals chefs πŸ‘

Comment your ides below! 

www.gourmetmeals.com.au
There is no better time than now to start living a healthy lifestyle! β˜€οΈπŸŒˆ
β˜€οΈ Soak up the suns rays 
πŸ₯— Food is the best medicine 
πŸ›€ Make time for yourself
#foodismedicine #healthyeating #healthylifestyle #starttoday #GourmetMeals #sunshine #relax #HappyHealthyLife 

www.gourmetmeals.com.au
Gourmet Meals office is closed today due to the Gold Coast Show Day public holiday.

Please leave us a voicemail or send us an email and we will get back to you on Monday!

Have a lovely long weekend everyone! 

#LongWeekend #GoldCoastShowDay #PublicHoliday #GourmetMeals
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