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Can’t go wrong with the classics.
Lamb Roast πŸ– available in regular and large
Lamb roast with mint gravy, mixed vegetables, pumpkin and roasted potatoes. 
DF, FR, SR, HP, GF, HF

https://gourmetmeals.com.au/eshop/242-Lamb-Roast-280g.html

#GourmetMeals #HealthyEatingMadeEasy  #NoMealPrep #GlutenFree #FrozenMeals #Delicious #Convenient #Affordable #Nutritious #PortionControlled #DairyFree #FatReduced #SaltReduced #HighProtein #HighFibre
We are all set up at the care expo and cant wait to see everyone. Make sure you stop past our stall P42

Hall 4, Brisbane Convention Centre
CNR Merivale & Glenelg Streets
Southbank QLD 4101 
Friday 4th & Saturday 5th October 2019
9am - 4 pm each day

FREE EVENT - Register your interest here for your free pass:
www.CareExpo.com.au 

#Expo #Health #Support #DisabilityInformation #AgedCareInformation #MentalWellness #GourmetMeals #HealthyEating #AffordableMeals #CareExpo
View all of our latest specials here:

https://gourmetmeals.com.au/eshop/Specials/

Available while stocks last.
259. Spaghetti Meatballs 🍝  $6.70ea
Spaghetti with beef meatballs in a delicious rich tomato sauce topped with cheese. 

https://gourmetmeals.com.au/eshop/259-spaghetti-meatballs-280g.html

This meal is not gluten free

#GourmetMeals #SpaghettiMeatballs #ItalianNightIn #FrozenMeals #Convenient #Affordable #Delicious
We want to hear from our valued customers!

Let us know what specials you would like to see available.
We will take your ideas to our qualified Gourmet Meals chefs πŸ‘

Comment your ides below! 

www.gourmetmeals.com.au
There is no better time than now to start living a healthy lifestyle! β˜€οΈπŸŒˆ
β˜€οΈ Soak up the suns rays 
πŸ₯— Food is the best medicine 
πŸ›€ Make time for yourself
#foodismedicine #healthyeating #healthylifestyle #starttoday #GourmetMeals #sunshine #relax #HappyHealthyLife 

www.gourmetmeals.com.au
Gourmet Meals office is closed today due to the Gold Coast Show Day public holiday.

Please leave us a voicemail or send us an email and we will get back to you on Monday!

Have a lovely long weekend everyone! 

#LongWeekend #GoldCoastShowDay #PublicHoliday #GourmetMeals
‼️ Testimonial ‼️

Gourmet Meals. We have been enjoying your meals for some weeks now. The quality is very high, prices reasonable and deliveries are "no hassle" and on time. The meals are well presented and very tasty. Well done for providing quality products
                Robyn, Norman Park πŸ‘

Thank you Robyn πŸ‘

https://gourmetmeals.com.au/
πŸ₯³Thank you Anne for sending through your feedback. We love hearing from all of our customers! 

"Meals I have received so far have been delicious and I have the comfort of knowing they are completely gluten-free. They arrive well packed and I can pop them straight into the fridge or freezer. I find some of them a little too big for my appetite, but I can always reheat them the next day."
                    🀩 Anne from Aspley  

https://gourmetmeals.com.au/testimonials
Multicultural Communities Council Gold Coast and CÜRA are back with the biggest inter-generational cultural event on the Gold Coast!

Join this FREE community event to celebrate Queensland Multicultural Month and Queensland Seniors Week. We're bringing together people of all ages and backgrounds to showcase the diversity in our community through unique performances, workshops, food tasting and more! 

Come share in the fun with a diverse group of people from across the region including seniors, carers, students and local multicultural groups. Let's celebrate all the wonderful ways our diversity adds to the vibrant and welcoming culture of the Gold Coast! 

Event will be held on Wednesday 21st August 2019
between 9am – 2pm at Southport Church of Christ
 (Cnr Olsen Avenue &, Griffith Way)
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